The app to improve your lifestyle

I started with the plus menu because of stomach problems, many intolerances, restrictions and a lot of inflammation despite what I thought was a 'good diet', I needed some guidance. After one month I have achieved something that in 4 years I never got to achieve, 0 inflammation, 0 discomfort and a huge peace of mind to finally feel good physically and mentally. This is being a real discovery... In short, I am SUPER HAPPY and SUPER GRATEFUL 💚

Thank you, thank you, thank you! I have signed up for the Plus menu and I am thrilled. I am losing fat and I eat much more than before. I have been going through a very bad period and you are my salvation, I am super motivated, in a much better mood, happy!!! The best thing that has happened to me lately has been meeting you, and this is just the beginning! Long live the RealFood community!!! 😘😘

I just want to tell you that I started a little while ago.... But it has changed my life, I do not go hungry, I have great recipes and to my taste, we are eating much more varied and better! I adapt the menus to my needs and I make my shopping list, I always have in my fridge and my pantry real food and the healthiest (thanks to the scanning of productsOld) and I control my macros. I am delighted and so is my family! It is wonderful, I tried it for a month and when it is over I will renew the whole year!!! Thank you so much!!!

I started your menu 2 years ago because I felt super bloated, very heavy digestions, I felt terrible all the time, since I followed you, I think it's the best thing that has happened to me! Only if I go out of the menu (meals out, pizza...) the same thing happens to me again, but with your menu I have improved a lot, now I really enjoy my meals!

With three children, the plus menu makes my week and my life easier! I no longer have to worry about what to make for lunch/dinner, not to mention the financial savings of only buying what I need. The recipes are quick and easy, the plus menu has become a must-have, plus I lost 10kg after my last pregnancy. I love real food!!!💚💚💚💚

Starting the plus menu has completely changed my lifestyle. Since I started the plus menu, not only have I learned to cook more recipes and be more conscious about what I give my body, but it has also given me back the desire to live through food. It has given me back the motivation I need to learn and to keep growing у developing as a person.

I redeem it amazing how much I enjoy doing a fat loss menu (I've stopped using the phrase "I'm on a diet" since I met you 🥰), I redeem the weekly menus super enjoyable, I love trying new dishes and also without having to think about what we are going to eat tomorrow. My congratulations to the team !!!!

I signed up for the PLUS nutritional menu and after 7 years it is helping me a lot to overcome the bulimia I had. It is the best application and the best nutritional and mental advice possible, plus the community is very healthy and has nothing to do with other 'social networks'. I have had the app for over a year and the menu for half a month.

I love the app!!! 💚🌶️ MyRealFood has changed my life and improved my health, I've been using the PLUS Plan for 3 months now, I've compared my blood tests from a year ago with a current one and my 'bad' cholesterol and triglycerides have been reduced by half!!! I feel much more vital, agile and healthy at only 33 years old!The app helps you to improve your habits, to really know what you are consuming, it gives you several delicious and varied recipes!!! If you alternate the Realfood with exercise is the perfect combo!!! Thank you very much for everything equipazo!!!! 💪🏽

I started with the plus menu because of stomach problems, many intolerances, restrictions and a lot of inflammation despite what I thought was a 'good diet', I needed some guidance. After one month I have achieved something that in 4 years I never got to achieve, 0 inflammation, 0 discomfort and a huge peace of mind to finally feel good physically and mentally. This is being a real discovery... In short, I am SUPER HAPPY and SUPER GRATEFUL 💚

Thank you, thank you, thank you! I have signed up for the Plus menu and I am thrilled. I am losing fat and I eat much more than before. I have been going through a very bad period and you are my salvation, I am super motivated, in a much better mood, happy!!! The best thing that has happened to me lately has been meeting you, and this is just the beginning! Long live the RealFood community!!! 😘😘

I just want to tell you that I started a little while ago.... But it has changed my life, I do not go hungry, I have great recipes and to my taste, we are eating much more varied and better! I adapt the menus to my needs and I make my shopping list, I always have in my fridge and my pantry real food and the healthiest (thanks to the scanning of productsOld) and I control my macros. I am delighted and so is my family! It is wonderful, I tried it for a month and when it is over I will renew the whole year!!! Thank you so much!!!

I started your menu 2 years ago because I felt super bloated, very heavy digestions, I felt terrible all the time, since I followed you, I think it's the best thing that has happened to me! Only if I go out of the menu (meals out, pizza...) the same thing happens to me again, but with your menu I have improved a lot, now I really enjoy my meals!

With three children, the plus menu makes my week and my life easier! I no longer have to worry about what to make for lunch/dinner, not to mention the financial savings of only buying what I need. The recipes are quick and easy, the plus menu has become a must-have, plus I lost 10kg after my last pregnancy. I love real food!!!💚💚💚💚

Starting the plus menu has completely changed my lifestyle. Since I started the plus menu, not only have I learned to cook more recipes and be more conscious about what I give my body, but it has also given me back the desire to live through food. It has given me back the motivation I need to learn and to keep growing у developing as a person.

I redeem it amazing how much I enjoy doing a fat loss menu (I've stopped using the phrase "I'm on a diet" since I met you 🥰), I redeem the weekly menus super enjoyable, I love trying new dishes and also without having to think about what we are going to eat tomorrow. My congratulations to the team !!!!

I signed up for the PLUS nutritional menu and after 7 years it is helping me a lot to overcome the bulimia I had. It is the best application and the best nutritional and mental advice possible, plus the community is very healthy and has nothing to do with other 'social networks'. I have had the app for over a year and the menu for half a month.

I love the app!!! 💚🌶️ MyRealFood has changed my life and improved my health, I've been using the PLUS Plan for 3 months now, I've compared my blood tests from a year ago with a current one and my 'bad' cholesterol and triglycerides have been reduced by half!!! I feel much more vital, agile and healthy at only 33 years old!The app helps you to improve your habits, to really know what you are consuming, it gives you several delicious and varied recipes!!! If you alternate the Realfood with exercise is the perfect combo!!! Thank you very much for everything equipazo!!!! 💪🏽