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Iberian pork shoulder
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Iberian pork shoulder

GENERICA
6.5/10

Good

Nutricionista de MyRealFood

MyRealFood rates this product as good. This is because the product is very low in sugars, is very high in protein and is low in salt, although red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption.

Información nutricional

Per 100g

Red meat is classified as a "probable human carcinogen" by the IARC. Therefore, MyRealFood recommends reducing its consumption.

Very low in sugars

0 g

Less than 0.5 grams of sugars

0

0.5

5

10

15

30

Very high in protein

21.1 g

More than 20 grams of protein

Low salt

0.13 g

Less than 0.3 grams of salt

0

0.1

0.3

1

2

10

Ingredientes

Iberian pork shoulder

Macronutrientes

Per 100g

Calories

Per 100g

216Kcal

Calories

216Kcal

carbohydrates

carbohydrates

0 gramos

proteins

proteins

21 gramos

fats

fats

14 gramos

salt

salt

0.13 gramos

Sugars

Sugars

0 gramos

Saturated fats

Saturated fats

5 gramos

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