Discover healthy recipes

Curried chickpeas with basmati rice.

Autumn red lentil curry

🍜SOPA MISO🍜

Lentejas con arroz.

Lentils with vegetables

Cream of zucchini and carrot soup

Zucchini and Leek Cream Soup

Cream of carrot and pumpkin soup

Potato stew with cuttlefish

🍛Tofu with curry and boiled rice🍛.

🍄🌱cream of mushrooms 🌱🍄

Estofado de ternera

Creamy mushroom soup with coconut milk and turmeric

Vegetable, ginger and turmeric cream with quail eggs

Chicken curry with rice

Broccoli cream

Potaje de garbanzos con verduras 🍲

Pumpkin risotto with roquefort cheese

Pumpkin puree

- CREAM OF CAULIFLOWER CURRY -

Zucchini with pesto

Pestocoli - the low-calorie version of traditional pesto

Mushroom champions 🍄

Broccoli and mushroom scrambled eggs

Mushrooms stuffed with spinach and mascarpone 🤩.

Zucchini pancakes

Cauliflower risotto

Cauliflower popcorn 🍿

Cream of zucchini and carrot soup

Ensalada templada de quinoa y champiñones

VEGETABLE AND TOFU 🌱 VEGAN GYOZAS

Eggplants stuffed with minced meat in the oven

Vegetable pie

Pizza with pumpkin dough

Eggplant alla parmigiana

Cabbage rolls stuffed with vegetables and chicken

Cream of mushroom soup

Zucchini roll with ricotta cheese and curry

Zucchini and Leek Cream Soup

Eggs stuffed with zucchini and hummus

Scrambled eggs with asparagus, mushrooms and chicken

Chicken roll with guacamole and ham

~ Cod with tomato ~

Homemade chicken cold meat

Chicken and mushroom strudel

Microwave chicken pizza base.

Sautéed zucchini and mushrooms with prawns

Cod loin with tomatoes

Hake in sauce

Burrito salad 🌯

Cheesecake 💚

Zucchini spaghetti with shrimp

Pasta falsa carbonara

Cheese cake or cheesecake fit🍰

Hake and shrimp medallions with avocado and anchovy sauce

Chickpeas with cuttlefish and prawns

Piquillo peppers stuffed with spinach and shrimp.

Protein sandwich with mock tuna and egg bread

Peruvian Ceviche

Chicken and broccoli meatballs

Chocolate donuts 🍩

Realfooder chocolate custard

ZUCCHINI PANCAKES WITH HAM AND CHEESE 🥒🧀 ⠀

Chocolate sponge cake without oven

Potato, leek and brie omelette

Carrot cake fit

Yogurt sponge cake with cocoa and nuts

Microwave potatoes (lay's salt potatoes)

Baked potatoes with spices

"HEALTHY "CABRAMELIZADA

Cheese balls

Broccoli hamburgers 🥦.

Galletas de crema de cacahuete y chocolate

Pasta with mushroom and spinach sauce

Zucchini and cheese frying pan

Fingers de calabacín

PUMPKIN DONUTS

Chicken and broccoli nuggets

EGGENEGANS STUFFED WITH TUNA and more!

Curried chickpeas with basmati rice.

Cheese balls

Fajita express realfood

Spinach burgers stuffed with mozzarella cheese

👩🏽‍🍳Espinacas with chickpeas 👩🏽‍🍳✅

Quinoa and chickpea salad with vegetables

Zucchini with pesto

Tostadas de guacamole con huevo escalfado

Zucchini pizza

Ensalada de arroz integral

Pollo al curry con quinoa

ASIAN CUCUMBER SALAD 🥒

Pasta with Avocado 🥑

Bechamel sauce in the microwave 5'.

Deluxe sauce by @realfooding

CRISPY MOZZARELLA WITH ONION AND ZUCCHINI

Lentil salad

10' microwave omelet express ready to go

Lemon chicken

Ensalada de pollo y aguacate

Ensalada césar