Clams meat

El marino

5.9/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is moderate in salt, although is low in fat, is high in protein, is very low in saturated fats and is very low in sugars. so it should be consumed occasionally.

Información nutricional

Per 100g

Moderate salt

0.57 g

Less than 1 gram of salt

0

0.1

0.3

1

2

10

Low in fats

1.14 g

Less than 3 grams of fats

High in protein

19.3 g

More than 10 grams of protein

Very low in saturated fats

0 g

Less than 0.1g saturated fat

Ingredientes

Salt

Macronutrientes

Per 100g

Calories

Per 100g

114Kcal

Calories

114Kcal

carbohydrates

carbohydrates

4 gramos

proteins

proteins

19 gramos

fats

fats

1 gramos

salt

salt

0.57 gramos

Sugars

Sugars

0 gramos

Saturated fats

Saturated fats

0 gramos

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