

6
Banana ice cream shake
3
(7)
5 min
0 kcal
Preparación de la receta
1
You must have the banana sliced and frozen (I always have some for when I crave one of these).
2
Melt the chocolate in the microwave with a few tablespoons of milk for a few seconds. Stir it until it has a syrup-like consistency. Spread it around the edges of the glass.
3
Blend the frozen banana, date, cocoa and a little milk. Pass it through the blender. You can add a little more milk if you find it difficult to blend. At the end, it should have the texture of ice cream.
4
Now separate a couple of spoonfuls of this ice cream and mix them with the milk (of the type you want). This way you will get the liquid milkshake.
5
Put the ice cream, the shake you just made and the cinnamon in your glass with chocolate, and the ice cream is ready!
Ingredients
Steps
Calories
1
You must have the banana sliced and frozen (I always have some for when I crave one of these).
2
Melt the chocolate in the microwave with a few tablespoons of milk for a few seconds. Stir it until it has a syrup-like consistency. Spread it around the edges of the glass.
3
Blend the frozen banana, date, cocoa and a little milk. Pass it through the blender. You can add a little more milk if you find it difficult to blend. At the end, it should have the texture of ice cream.
4
Now separate a couple of spoonfuls of this ice cream and mix them with the milk (of the type you want). This way you will get the liquid milkshake.
5
Put the ice cream, the shake you just made and the cinnamon in your glass with chocolate, and the ice cream is ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Ice cream
Quick
Smoothies
Dairy
Gluten free
Desserts
Vegetarian
Beverages
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