9
Baked sea bass
3
(10)
5 min
0 kcal
anitaclm
Preparación de la receta
1
Clean the sea bass and make fillets.
2
Wash and cut the potatoes into rounds. Cut an onion and a garlic as finely as possible.
3
Poach the onion and garlic with a little bit of AVOE in a frying pan. Then add a squeeze of lemon juice. When it is golden brown, set it aside.
4
Place the potatoes on the tray, on top of the fillets, the garlic and the onion poached. Add a splash of white wine, half a lemon and spices to taste (I put a little oregano and pepper).
5
Leave the sea bass in the oven for 20-25 minutes at 180 degrees and it is ready.
Ingredients
Steps
Calories
1
Clean the sea bass and make fillets.
2
Wash and cut the potatoes into rounds. Cut an onion and a garlic as finely as possible.
3
Poach the onion and garlic with a little bit of AVOE in a frying pan. Then add a squeeze of lemon juice. When it is golden brown, set it aside.
4
Place the potatoes on the tray, on top of the fillets, the garlic and the onion poached. Add a splash of white wine, half a lemon and spices to taste (I put a little oregano and pepper).
5
Leave the sea bass in the oven for 20-25 minutes at 180 degrees and it is ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Fish and seafood
Gluten free
Meals
Lactose free
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