

5
Beans with vegetables
3
(6)
130 min
0 kcal
Preparación de la receta
1
The night before, soak the beans.
2
Chop the vegetables finely and sauté in a little olive oil.
3
Add the beans without the soaking water to the stew.
4
Cover with clean water and bring to a boil.
5
When it starts to boil, pour a glass of water of the time, that the boiling is cut (it is called "to scare the").
6
Simmer for one hour after it returns to a boil.
7
Add salt and, if you want, a potato. Continue cooking until the beans are done.
8
Optional: in a separate saucepan, cook chorizo, blood sausage... In case there are growing children, or people who need to gain weight.
Ingredients
Steps
Calories
1
The night before, soak the beans.
2
Chop the vegetables finely and sauté in a little olive oil.
3
Add the beans without the soaking water to the stew.
4
Cover with clean water and bring to a boil.
5
When it starts to boil, pour a glass of water of the time, that the boiling is cut (it is called "to scare the").
6
Simmer for one hour after it returns to a boil.
7
Add salt and, if you want, a potato. Continue cooking until the beans are done.
8
Optional: in a separate saucepan, cook chorizo, blood sausage... In case there are growing children, or people who need to gain weight.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
All
Meals
Stews
Vegetables
Lactose free
Salads and bowls
Legumes
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