4
Spaghetti Puttanesca 馃崫 Spaghetti a la Putanesca 馃崫
5
(6)
0 kcal
17evapg
Preparaci贸n de la receta
1
Chop the garlic and onion and brown them in a frying pan with a tablespoon of EVOO.
2
Add the anchovies and a little bit of the anchovy oil and integrate everything well to get the flavor.
3
Add the tomato and let the water reduce over low heat for 20/30 minutes.
4
Roast the eggplant in the micro and when it is soft, remove the skin and add the flesh to the tomato sauce.
5
Add the capers and sliced olives and simmer for another 15 minutes.
6
Count the pasta and add it to the sauce.
7
Plate and enjoy 馃い.
Ingredientes
1.5 raciones
1.5 raciones
Black olives
300 gramos (aprox. 6 unidades)
Whole peeled tomato
240 gramos (aprox. 1 lata)
Grated eggplant
200 gramos (aprox. 1 unidad)
Whole wheat spaghetti
150 gramos
Anchovy
50 gramos (aprox. 1 unidad)
Onion
50 gramos (aprox. 陆 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Capers
14 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1.5 raciones
1.5 raciones
Black olives
300 gramos (aprox. 6 unidades)
Whole peeled tomato
240 gramos (aprox. 1 lata)
Grated eggplant
200 gramos (aprox. 1 unidad)
Whole wheat spaghetti
150 gramos
Anchovy
50 gramos (aprox. 1 unidad)
Onion
50 gramos (aprox. 陆 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Capers
14 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
1
Chop the garlic and onion and brown them in a frying pan with a tablespoon of EVOO.
2
Add the anchovies and a little bit of the anchovy oil and integrate everything well to get the flavor.
3
Add the tomato and let the water reduce over low heat for 20/30 minutes.
4
Roast the eggplant in the micro and when it is soft, remove the skin and add the flesh to the tomato sauce.
5
Add the capers and sliced olives and simmer for another 15 minutes.
6
Count the pasta and add it to the sauce.
7
Plate and enjoy 馃い.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Meals
Vegetables
From the orchard
Pasta
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