Calamares en su tinta 🦑
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7

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7

Squid in its ink 🦑

3

(8)

45 min

0 kcal

JnPompidou

JnPompidou

Preparación de la receta

1

First clean the squid (remove the inner part and the spine and remove the black skin). I did it with gloves because they are easier to clean and do not slip as much. We kept the squid body and tentacles.

2

Then we cut them into 4 pieces each and drain them well.

Calamares en su tinta 🦑 Paso 1

3

Add half an onion and two garlic in the pan over medium-low heat and when it is poached add the crushed tomato.

4

Add the squid, turn up the heat and add a splash of white wine to cook.

5

We dissolve the ink in a glass of water and when the alcohol in the wine has evaporated we add it to the pan with a little more water.

6

Let them cook over low heat for approximately 25 minutes and that's it!

Calamares en su tinta 🦑 Paso 5

Ingredients

Steps

Calories

1

First clean the squid (remove the inner part and the spine and remove the black skin). I did it with gloves because they are easier to clean and do not slip as much. We kept the squid body and tentacles.

2

Then we cut them into 4 pieces each and drain them well.

Calamares en su tinta 🦑 Paso 1

3

Add half an onion and two garlic in the pan over medium-low heat and when it is poached add the crushed tomato.

4

Add the squid, turn up the heat and add a splash of white wine to cook.

5

We dissolve the ink in a glass of water and when the alcohol in the wine has evaporated we add it to the pan with a little more water.

6

Let them cook over low heat for approximately 25 minutes and that's it!

Calamares en su tinta 🦑 Paso 5

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Fish and seafood

Meals

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