Champis con tofu
whatsapp

8

whatsapp

8

Mushrooms with tofu

5

(11)

0 kcal

sarotodoce

sarotodoce

Preparación de la receta

1

Cut the onion and tofu into small pieces, sauté in a frying pan with oil until golden brown and tofu is toasted.

2

Cut the mushrooms in 4 or 6 pieces and add to the pan, lower the heat (5/9) and put the lid on for about 10'. It is time to add salt, sweet and spicy paprika to taste.

3

When they are done, remove the lid and place over maximum heat until the liquid they have released evaporates.

4

Ready, you can add blue cheese cubes on top.

Ingredients

Steps

Calories

1

Cut the onion and tofu into small pieces, sauté in a frying pan with oil until golden brown and tofu is toasted.

2

Cut the mushrooms in 4 or 6 pieces and add to the pan, lower the heat (5/9) and put the lid on for about 10'. It is time to add salt, sweet and spicy paprika to taste.

3

When they are done, remove the lid and place over maximum heat until the liquid they have released evaporates.

4

Ready, you can add blue cheese cubes on top.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Vegetarian

Meals

From the orchard

Vegetables

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift