¡Delicioso y sencillo puré de verduras!
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7

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7

Delicious and simple vegetable puree!

3

(8)

40 min

0 kcal

vegannay

vegannay

Preparación de la receta

1

I used a large zucchini, half an onion, a medium potato, a leek, a green bell pepper. Chop all the vegetables well.

2

I fry the onion with the oil in the pan for a few minutes.

3

Then I add all the vegetables and give it a couple of turns.

4

I add water flush with the vegetables, salt, garlic and let it cook for about 30 minutes.

5

Then, it was passed through the blender and enjoyed!

Ingredients

Steps

Calories

1

I used a large zucchini, half an onion, a medium potato, a leek, a green bell pepper. Chop all the vegetables well.

2

I fry the onion with the oil in the pan for a few minutes.

3

Then I add all the vegetables and give it a couple of turns.

4

I add water flush with the vegetables, salt, garlic and let it cook for about 30 minutes.

5

Then, it was passed through the blender and enjoyed!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Use

Vegetables

Broths and creams

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