

15
Steamed vegetables
5
(19)
40 min
0 kcal
Preparación de la receta
1
Cut the ends of the beans and with a potato peeler also the sides. Then chop and leave in a bowl with water. I prefer them fresh, maybe you can substitute them for frozen ones but I have not tried...

2
Chop the rest of the vegetables, carrots, cabbage, lettuce and add to the bowl with water. The potato is better than cut.

3
Without draining too much (with your own hands), put everything in the pressure cooker and add the frozen peas. We will take advantage of all this liquid to steam them. Season with salt and pepper and add a drizzle of virgin olive oil.

4
Cook over medium heat in the pressure cooker for about 15 minutes, turn off the heat and remove. Once the pressure is released the vegetables are ready.
Ingredients
Steps
Calories
1
Cut the ends of the beans and with a potato peeler also the sides. Then chop and leave in a bowl with water. I prefer them fresh, maybe you can substitute them for frozen ones but I have not tried...

2
Chop the rest of the vegetables, carrots, cabbage, lettuce and add to the bowl with water. The potato is better than cut.

3
Without draining too much (with your own hands), put everything in the pressure cooker and add the frozen peas. We will take advantage of all this liquid to steam them. Season with salt and pepper and add a drizzle of virgin olive oil.

4
Cook over medium heat in the pressure cooker for about 15 minutes, turn off the heat and remove. Once the pressure is released the vegetables are ready.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Vegetarian
Meals
Vegetables
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