

40
Stuffed mushrooms 🍄
5
(45)
0 kcal
Preparación de la receta
1
Clean the mushrooms well and cut the stem, leaving a "hole" in the mushroom. Set aside.
2
Cut the mushroom stems, zucchini and red bell pepper into very small cubes. Season to taste with salt and pepper.
3
In a frying pan with EVOO, add the red bell pepper and the zucchini and let them cook over low heat (until the zucchini is transparent). When they are ready, add the mushroom stems that we had cut into cubes and the crushed tomato, and let them reduce.
4
Coat a baking dish with EVOO and place the reserved mushrooms in it.
5
Fill them with the vegetables and sprinkle grated cheese on top. Add the Provencal herbs and bake for 20 minutes at 180° (with the oven preheated).
6
Note: keep in mind that mushrooms, with the heat of the oven, release a lot of water and shrink in size.
Ingredientes
2 raciones
2 raciones

Red bell pepper
100 gramos (aprox. ½ unidades)

Tomato sauce
100 gramos (aprox. 10 cucharadas)

Mushroom
80 gramos (aprox. 8 unidades)

Zucchini
63 gramos (aprox. ½ unidades)

Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)

Cured cheese mix
10 gramos

Provencal herbs
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Red bell pepper
100 gramos (aprox. ½ unidades)

Tomato sauce
100 gramos (aprox. 10 cucharadas)

Mushroom
80 gramos (aprox. 8 unidades)

Zucchini
63 gramos (aprox. ½ unidades)

Extra virgin olive oil
10 gramos (aprox. 2 cucharaditas)

Cured cheese mix
10 gramos

Provencal herbs
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Clean the mushrooms well and cut the stem, leaving a "hole" in the mushroom. Set aside.
2
Cut the mushroom stems, zucchini and red bell pepper into very small cubes. Season to taste with salt and pepper.
3
In a frying pan with EVOO, add the red bell pepper and the zucchini and let them cook over low heat (until the zucchini is transparent). When they are ready, add the mushroom stems that we had cut into cubes and the crushed tomato, and let them reduce.
4
Coat a baking dish with EVOO and place the reserved mushrooms in it.
5
Fill them with the vegetables and sprinkle grated cheese on top. Add the Provencal herbs and bake for 20 minutes at 180° (with the oven preheated).
6
Note: keep in mind that mushrooms, with the heat of the oven, release a lot of water and shrink in size.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Gluten free
Meals
Vegetables
Lactose free
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