45
Whole wheat oat bread
3
(46)
0 kcal
PaulaValde
Preparación de la receta
1
In a bowl pour all the ground oats, a little spelt flour, a pinch of salt and dry yeast.
2
You add water little by little and knead, when everything is well kneaded, cover it and let it rest for about 2 hours.
3
Prepare the oven half an hour before at maximum temperature and then put the bread in at 180º for approximately 1h with heat up and down.
Ingredientes
1 ración
1 ración
Natural mineral water
330 gramos
Oat flour
100 gramos
Whole wheat spelt flour
100 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Natural mineral water
330 gramos
Oat flour
100 gramos
Whole wheat spelt flour
100 gramos
1
In a bowl pour all the ground oats, a little spelt flour, a pinch of salt and dry yeast.
2
You add water little by little and knead, when everything is well kneaded, cover it and let it rest for about 2 hours.
3
Prepare the oven half an hour before at maximum temperature and then put the bread in at 180º for approximately 1h with heat up and down.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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