Hogaza de Salvado de Avena
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18

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18

Oat Bran Bake

5

(20)

0 kcal

grm4572

grm4572

Preparación de la receta

1

Dilute the yeast, 100 g of flour and 100 g of oat bran in the 300 g of water and let it stand covered for about 15 minutes. On the other hand, pour in the Thermomix the remaining 300 g of flour with the salt and the oil. Of remaining flour with the salt and the oil, mix well all the content. Then add the liquid and let it mix for 2 minutes at speed 6. Then switch to the kneading selector leaving it in this function for about 6 minutes. - Let the dough rise in the Thermomix for about 30 minutes. - Give it the desired shape and put it in a pyrex type glass container with the oven on cold for 50 minutes at 200 g. heat up and down. - To finish it is taken out of the container and left 10 minutes more at 180g.

Ingredients

Steps

Calories

1

Dilute the yeast, 100 g of flour and 100 g of oat bran in the 300 g of water and let it stand covered for about 15 minutes. On the other hand, pour in the Thermomix the remaining 300 g of flour with the salt and the oil. Of remaining flour with the salt and the oil, mix well all the content. Then add the liquid and let it mix for 2 minutes at speed 6. Then switch to the kneading selector leaving it in this function for about 6 minutes. - Let the dough rise in the Thermomix for about 30 minutes. - Give it the desired shape and put it in a pyrex type glass container with the oven on cold for 50 minutes at 200 g. heat up and down. - To finish it is taken out of the container and left 10 minutes more at 180g.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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