75
PROTEIN SAVORY PANCAKES 🌮
5
(77)
11 min
0 kcal
ariadna.nutricion
Preparación de la receta
1
Mash the egg whites with the oat flour and a pinch of salt.
2
We put a little EVOO in a non-stick pan and spread it with a paper towel.
3
We make the pancakes in the size we prefer. I recommend thin and large (about 3 pancakes). When bubbles come out we turn them over.
4
Add the filling of your choice and that's it.
Ingredients
Steps
Calories
1
Mash the egg whites with the oat flour and a pinch of salt.
2
We put a little EVOO in a non-stick pan and spread it with a paper towel.
3
We make the pancakes in the size we prefer. I recommend thin and large (about 3 pancakes). When bubbles come out we turn them over.
4
Add the filling of your choice and that's it.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
Quick
Vegetarian
Breakfast
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