Avena nocturna
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2

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2

Overnight oatmeal

3

(3)

5 min

0 kcal

sabel93

sabel93

Preparación de la receta

1

Dice the mango. Put all the ingredients in a glass, jar or bowl.

2

Pour the vegetable drink into the bowl until it covers the oats and chia seeds.

3

Add the diced mango and stir until everything is combined.

4

Sprinkle the cinnamon powder on top.

5

Cover the container and place it in the refrigerator overnight.

6

5. In the morning, take the container out of the fridge and enjoy your oatmeal flakes!

Ingredients

Steps

Calories

1

Dice the mango. Put all the ingredients in a glass, jar or bowl.

2

Pour the vegetable drink into the bowl until it covers the oats and chia seeds.

3

Add the diced mango and stir until everything is combined.

4

Sprinkle the cinnamon powder on top.

5

Cover the container and place it in the refrigerator overnight.

6

5. In the morning, take the container out of the fridge and enjoy your oatmeal flakes!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Cereals

Snack

Quick

Vegan

Desserts

Vegetarian

Breakfast

Lactose free

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