

2
Overnight oatmeal
3
(3)
5 min
0 kcal
Preparación de la receta
1
Dice the mango. Put all the ingredients in a glass, jar or bowl.
2
Pour the vegetable drink into the bowl until it covers the oats and chia seeds.
3
Add the diced mango and stir until everything is combined.
4
Sprinkle the cinnamon powder on top.
5
Cover the container and place it in the refrigerator overnight.
6
5. In the morning, take the container out of the fridge and enjoy your oatmeal flakes!
Ingredientes
1 ración
1 ración

Vegetable drink
200 gramos

Mango
50 gramos

Oat flakes
35 gramos

Chia seeds
10 gramos

Powdered cinnamon
2 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Vegetable drink
200 gramos

Mango
50 gramos

Oat flakes
35 gramos

Chia seeds
10 gramos

Powdered cinnamon
2 gramos
1
Dice the mango. Put all the ingredients in a glass, jar or bowl.
2
Pour the vegetable drink into the bowl until it covers the oats and chia seeds.
3
Add the diced mango and stir until everything is combined.
4
Sprinkle the cinnamon powder on top.
5
Cover the container and place it in the refrigerator overnight.
6
5. In the morning, take the container out of the fridge and enjoy your oatmeal flakes!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Vegan
Desserts
Vegetarian
Breakfast
Lactose free
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