

3
Fit muffin in 5 minutes
5
(5)
5 min
0 kcal
Preparación de la receta
1
We crush a banana that is well ripe.
2
Add 1 egg and beat.
3
Add a teaspoon of 100% pure cocoa.
4
Mix and integrate all the mixture until there are no lumps.
5
Pour into a glass and microwave for 3 minutes.
6
I have added strawberries on top, but you can put whatever you want or without topping it is also very tasty.
Ingredients
Steps
Calories
1
We crush a banana that is well ripe.
2
Add 1 egg and beat.
3
Add a teaspoon of 100% pure cocoa.
4
Mix and integrate all the mixture until there are no lumps.
5
Pour into a glass and microwave for 3 minutes.
6
I have added strawberries on top, but you can put whatever you want or without topping it is also very tasty.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
Egg
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