Sopa cremosa de zanahoria y patata
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18

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18

Creamy carrot and potato soup

3

(19)

0 kcal

vanessa_cag

vanessa_cag

Preparación de la receta

1

First we cut the potatoes into small pieces, the carrot into slices and half a clove of garlic and a small piece of onion into very small pieces.

2

Put a spoonful of EVOO in a pot and when it is hot put the garlic and onion over medium heat.

3

Then add the carrot and stir and after a few minutes add the potato.

4

Add half a glass of water and half a glass of milk and salt to taste.

5

Turn up the heat a little and let it cook for about 20' approx.

6

After the time you will see how the liquid has reduced. If you want the soup less thick you can add a little more water and stir.

Ingredients

Steps

Calories

1

First we cut the potatoes into small pieces, the carrot into slices and half a clove of garlic and a small piece of onion into very small pieces.

2

Put a spoonful of EVOO in a pot and when it is hot put the garlic and onion over medium heat.

3

Then add the carrot and stir and after a few minutes add the potato.

4

Add half a glass of water and half a glass of milk and salt to taste.

5

Turn up the heat a little and let it cook for about 20' approx.

6

After the time you will see how the liquid has reduced. If you want the soup less thick you can add a little more water and stir.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Meals

Vegetables

Broths and creams

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