

18
Creamy carrot and potato soup
3
(19)
0 kcal
Preparación de la receta
1
First we cut the potatoes into small pieces, the carrot into slices and half a clove of garlic and a small piece of onion into very small pieces.
2
Put a spoonful of EVOO in a pot and when it is hot put the garlic and onion over medium heat.
3
Then add the carrot and stir and after a few minutes add the potato.
4
Add half a glass of water and half a glass of milk and salt to taste.
5
Turn up the heat a little and let it cook for about 20' approx.
6
After the time you will see how the liquid has reduced. If you want the soup less thick you can add a little more water and stir.
Ingredients
Steps
Calories
1
First we cut the potatoes into small pieces, the carrot into slices and half a clove of garlic and a small piece of onion into very small pieces.
2
Put a spoonful of EVOO in a pot and when it is hot put the garlic and onion over medium heat.
3
Then add the carrot and stir and after a few minutes add the potato.
4
Add half a glass of water and half a glass of milk and salt to taste.
5
Turn up the heat a little and let it cook for about 20' approx.
6
After the time you will see how the liquid has reduced. If you want the soup less thick you can add a little more water and stir.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Vegetables
Broths and creams
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...