12
100% spelt and whole wheat bread (improved recipe)
3
(13)
155 min
0 kcal
nieves.r.d.92
Preparación de la receta
1
Put the warm water, flour, salt and yeast in the breadmaker.
2
If you do not have a bread machine, mix the dry ingredients on one side and the wet ingredients on the other, the water temperature must be between 20-25°. You have to knead for 5' then let it rest for 3', and repeat the kneading and resting process 4 times, then let it rest in the oven covered with a damp cloth (reheat at 50° for 5' and cut), about 3h. Shape and bake at 180° for 50' but you must put a tray with water underneath.
Ingredients
Steps
Calories
1
Put the warm water, flour, salt and yeast in the breadmaker.
2
If you do not have a bread machine, mix the dry ingredients on one side and the wet ingredients on the other, the water temperature must be between 20-25°. You have to knead for 5' then let it rest for 3', and repeat the kneading and resting process 4 times, then let it rest in the oven covered with a damp cloth (reheat at 50° for 5' and cut), about 3h. Shape and bake at 180° for 50' but you must put a tray with water underneath.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Doughs and breads
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