

62
Chicken nuggets
5
(64)
0 kcal
Preparación de la receta
1
We cut the thighs into very small pieces (I did it by hand and not in the thermomix because we like the texture better) and mix it with the chickpea flour dough, a little salt and spices and the olive oil.

2
In a bowl we beat the eggs( from my freshly laid hens 😁🥚)and in another instead of bread I have wrapped it with ground oatmeal and a little whole wheat flour. We wet our hands a little so that the chicken dough with chickpea flour does not stick and we dip it in egg and then in the oatmeal and wholemeal flour(without overdoing it and without pressing too much).

3
Let's place it on the baking tray that have separation because they tend to expand a little. I put it on the top and bottom with fan (preheated previously) and leave it for about 20 minutes at 180 degrees so they do not burn and ready!

Ingredients
Steps
Calories
1
We cut the thighs into very small pieces (I did it by hand and not in the thermomix because we like the texture better) and mix it with the chickpea flour dough, a little salt and spices and the olive oil.

2
In a bowl we beat the eggs( from my freshly laid hens 😁🥚)and in another instead of bread I have wrapped it with ground oatmeal and a little whole wheat flour. We wet our hands a little so that the chicken dough with chickpea flour does not stick and we dip it in egg and then in the oatmeal and wholemeal flour(without overdoing it and without pressing too much).

3
Let's place it on the baking tray that have separation because they tend to expand a little. I put it on the top and bottom with fan (preheated previously) and leave it for about 20 minutes at 180 degrees so they do not burn and ready!

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meat
Meals
Children's
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