Nuggets de pollo
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62

whatsapp

62

Chicken nuggets

5

(64)

0 kcal

Anita.L.G

Anita.L.G

Preparación de la receta

1

We cut the thighs into very small pieces (I did it by hand and not in the thermomix because we like the texture better) and mix it with the chickpea flour dough, a little salt and spices and the olive oil.

Nuggets de pollo Paso 0

2

In a bowl we beat the eggs( from my freshly laid hens 😁🥚)and in another instead of bread I have wrapped it with ground oatmeal and a little whole wheat flour. We wet our hands a little so that the chicken dough with chickpea flour does not stick and we dip it in egg and then in the oatmeal and wholemeal flour(without overdoing it and without pressing too much).

Nuggets de pollo Paso 1

3

Let's place it on the baking tray that have separation because they tend to expand a little. I put it on the top and bottom with fan (preheated previously) and leave it for about 20 minutes at 180 degrees so they do not burn and ready!

Nuggets de pollo Paso 2

Ingredients

Steps

Calories

1

We cut the thighs into very small pieces (I did it by hand and not in the thermomix because we like the texture better) and mix it with the chickpea flour dough, a little salt and spices and the olive oil.

Nuggets de pollo Paso 0

2

In a bowl we beat the eggs( from my freshly laid hens 😁🥚)and in another instead of bread I have wrapped it with ground oatmeal and a little whole wheat flour. We wet our hands a little so that the chicken dough with chickpea flour does not stick and we dip it in egg and then in the oatmeal and wholemeal flour(without overdoing it and without pressing too much).

Nuggets de pollo Paso 1

3

Let's place it on the baking tray that have separation because they tend to expand a little. I put it on the top and bottom with fan (preheated previously) and leave it for about 20 minutes at 180 degrees so they do not burn and ready!

Nuggets de pollo Paso 2

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Meals

Children's

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