Estofado de pavo con verduras
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Turkey stew with vegetables

3

(2)

0 kcal

mvillmayo

mvillmayo

Preparación de la receta

1

Bone and cut the turkey into cubes and seal. You can buy it already cut or make it with pork lean cubes already cut.

Estofado de pavo con verduras Paso 0

2

Cut and wash vegetables

3

In the oil used for sealing the meat, first add the onion and salt, then the garlic and let it cook, add the carrot and the artichokes, cleaned and chopped.

Estofado de pavo con verduras Paso 2

4

Then add the green beans and the potato and let them brown a little bit.

Estofado de pavo con verduras Paso 3

5

Add the meat and add a spoonful of sweet paprika and fry for about two minutes.

Estofado de pavo con verduras Paso 4

6

Add the water and salt to taste.

Estofado de pavo con verduras Paso 5

7

Cover the pressure cooker and put it on high heat until the valve starts to turn. Once this happens, turn the heat to medium low and let it cook for 20 minutes, the longer it cooks, the more tender the meat will be.

Estofado de pavo con verduras Paso 6

Ingredients

Steps

Calories

1

Bone and cut the turkey into cubes and seal. You can buy it already cut or make it with pork lean cubes already cut.

Estofado de pavo con verduras Paso 0

2

Cut and wash vegetables

3

In the oil used for sealing the meat, first add the onion and salt, then the garlic and let it cook, add the carrot and the artichokes, cleaned and chopped.

Estofado de pavo con verduras Paso 2

4

Then add the green beans and the potato and let them brown a little bit.

Estofado de pavo con verduras Paso 3

5

Add the meat and add a spoonful of sweet paprika and fry for about two minutes.

Estofado de pavo con verduras Paso 4

6

Add the water and salt to taste.

Estofado de pavo con verduras Paso 5

7

Cover the pressure cooker and put it on high heat until the valve starts to turn. Once this happens, turn the heat to medium low and let it cook for 20 minutes, the longer it cooks, the more tender the meat will be.

Estofado de pavo con verduras Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Meat

Meals

Stews

Vegetables

Children's

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