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21

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21

Scrambled Broccoli with Egg and Vegetables

3

(22)

24 min

0 kcal

JaBaTo

JaBaTo

Preparación de la receta

1

The night before or a few hours before, take out the broccoli so that it thaws.

2

Chop the garlic and onion and fry them.

3

Then add the broccoli little by little, together with the cumin and ground black pepper.

4

Clean and peel the rest of the vegetables, add them to the pan. (Optional): I always put a lid on it so that it is done before and with the consequent use of the heat.

5

Finally, beat the eggs and add them to the frying pan with medium/low heat. So that it gets cooked. And at all times stirring it until you remove the pan pa' serve on the plate.

Ingredients

Steps

Calories

1

The night before or a few hours before, take out the broccoli so that it thaws.

2

Chop the garlic and onion and fry them.

3

Then add the broccoli little by little, together with the cumin and ground black pepper.

4

Clean and peel the rest of the vegetables, add them to the pan. (Optional): I always put a lid on it so that it is done before and with the consequent use of the heat.

5

Finally, beat the eggs and add them to the frying pan with medium/low heat. So that it gets cooked. And at all times stirring it until you remove the pan pa' serve on the plate.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Vegetables

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