Katsu curry. 🍛
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12

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12

Katsu curry. 🍛

5

(17)

65 min

0 kcal

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Preparación de la receta

1

First we fillet the chicken breast in two parts and season it with salt and pepper. In a bowl put the egg, flour and parsley. Then we coat it in panko and place it on a baking tray. Bake in the oven at 180° for 40 minutes.

2

Cut an onion into thin slices and poach it in a pan with EVOO. We cover it with a lid over low heat to improve the result. In a separate glass put the glass of milk, the glass of water, the curry powder and a small spoonful of cornstarch.

3

We take a saucepan and put half a glass of rice (it can be round or basmati) and wash until the water is transparent. Season with salt and boil the rice over medium heat covered for 10 minutes or until the water evaporates.

4

Once the onion is poached, add the curry mixture and cook over medium heat until it thickens.

5

Once the rice and chicken are ready. Remove and place. Put the rice. The chicken breast on top and finally the curry sauce. Enjoy!

Ingredients

Steps

Calories

1

First we fillet the chicken breast in two parts and season it with salt and pepper. In a bowl put the egg, flour and parsley. Then we coat it in panko and place it on a baking tray. Bake in the oven at 180° for 40 minutes.

2

Cut an onion into thin slices and poach it in a pan with EVOO. We cover it with a lid over low heat to improve the result. In a separate glass put the glass of milk, the glass of water, the curry powder and a small spoonful of cornstarch.

3

We take a saucepan and put half a glass of rice (it can be round or basmati) and wash until the water is transparent. Season with salt and boil the rice over medium heat covered for 10 minutes or until the water evaporates.

4

Once the onion is poached, add the curry mixture and cook over medium heat until it thickens.

5

Once the rice and chicken are ready. Remove and place. Put the rice. The chicken breast on top and finally the curry sauce. Enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Curry

Tupper

Meals

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