

53
Codfish with realfood and homemade sea bream.
5
(57)
25 min
0 kcal
Preparación de la receta
1
Peel the potatoes and cut them as thinly as possible, so that they look like 'straw potatoes'.

2
Fry the potatoes in a frying pan and put them aside in a bowl. If they are too greasy put kitchen paper in the bowl and put the potatoes there.
3
Cut the cod into small pieces. Put a little oil in another pan and add the cod. Do not add salt because cod is a very salty fish. We will know it is done when it turns from raw to white.

4
Add the chopped garlic clove.
5
While the cod is cooking, put the two eggs in a bowl and break the yolk with a fork, without beating it completely.

6
Add the drained potatoes to the pan with the cod. And stir.

7
Add the egg to the pan. It is IMPORTANT that we do not stop stirring once we add the egg, because this way the egg is cooked while it is mixed with the rest of the ingredients.

Ingredients
Steps
Calories
1
Peel the potatoes and cut them as thinly as possible, so that they look like 'straw potatoes'.

2
Fry the potatoes in a frying pan and put them aside in a bowl. If they are too greasy put kitchen paper in the bowl and put the potatoes there.
3
Cut the cod into small pieces. Put a little oil in another pan and add the cod. Do not add salt because cod is a very salty fish. We will know it is done when it turns from raw to white.

4
Add the chopped garlic clove.
5
While the cod is cooking, put the two eggs in a bowl and break the yolk with a fork, without beating it completely.

6
Add the drained potatoes to the pan with the cod. And stir.

7
Add the egg to the pan. It is IMPORTANT that we do not stop stirring once we add the egg, because this way the egg is cooked while it is mixed with the rest of the ingredients.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Fish and seafood
Meals
Tortillas
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...