2
Chickpea and mango salad
3
(3)
0 kcal
Albi.ljp
Preparación de la receta
1
First peel and cut the mango into small pieces. Add them in a bowl with the lamb's lettuce.
2
Wash the chickpeas well and add to the bowl. Add curry, salt and pepper to taste. Finally, add the coconut yogurt (optional, but the coconut and curry mixture is🔝).
3
Make the poached or poached egg. And add to the mixture, or put on top🤤.
Ingredients
Steps
Calories
1
First peel and cut the mango into small pieces. Add them in a bowl with the lamb's lettuce.
2
Wash the chickpeas well and add to the bowl. Add curry, salt and pepper to taste. Finally, add the coconut yogurt (optional, but the coconut and curry mixture is🔝).
3
Make the poached or poached egg. And add to the mixture, or put on top🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
The Best Recipe
Salads and bowls
Legumes
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