

43
Plum jam
5
(46)
45 min
0 kcal
Preparación de la receta
1
Peel and remove the pits from the plums and cut them into small pieces to make it easier to break them up.
2
We put them over low heat with their juice and crush them with the help of a fork. If we see that there is too much liquid, we remove a little so that the jam is not too liquid.
3
Add a little lemon juice to make it last longer. I have added a small splash so that it is not too acidic; add to taste.
4
Add the chia seeds and mix well, stirring constantly with a fork.
5
Remove from heat, let cool and store in the refrigerator.
6
Tip: if it is too acidic, add a little honey to try to sweeten.
Ingredients
Steps
Calories
1
Peel and remove the pits from the plums and cut them into small pieces to make it easier to break them up.
2
We put them over low heat with their juice and crush them with the help of a fork. If we see that there is too much liquid, we remove a little so that the jam is not too liquid.
3
Add a little lemon juice to make it last longer. I have added a small splash so that it is not too acidic; add to taste.
4
Add the chia seeds and mix well, stirring constantly with a fork.
5
Remove from heat, let cool and store in the refrigerator.
6
Tip: if it is too acidic, add a little honey to try to sweeten.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Toast
Breakfast
Accompaniment
Salads and bowls
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