Mermelada de ciruela
whatsapp

43

whatsapp

43

Plum jam

5

(46)

45 min

0 kcal

mgo9

mgo9

Preparación de la receta

1

Peel and remove the pits from the plums and cut them into small pieces to make it easier to break them up.

2

We put them over low heat with their juice and crush them with the help of a fork. If we see that there is too much liquid, we remove a little so that the jam is not too liquid.

3

Add a little lemon juice to make it last longer. I have added a small splash so that it is not too acidic; add to taste.

4

Add the chia seeds and mix well, stirring constantly with a fork.

5

Remove from heat, let cool and store in the refrigerator.

6

Tip: if it is too acidic, add a little honey to try to sweeten.

Ingredients

Steps

Calories

1

Peel and remove the pits from the plums and cut them into small pieces to make it easier to break them up.

2

We put them over low heat with their juice and crush them with the help of a fork. If we see that there is too much liquid, we remove a little so that the jam is not too liquid.

3

Add a little lemon juice to make it last longer. I have added a small splash so that it is not too acidic; add to taste.

4

Add the chia seeds and mix well, stirring constantly with a fork.

5

Remove from heat, let cool and store in the refrigerator.

6

Tip: if it is too acidic, add a little honey to try to sweeten.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Toast

Breakfast

Accompaniment

Salads and bowls

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift