Zee zees applesauce cup, cherry, unsweetened, 4.5 oz.

Zee zees

4.3/10

Can be improved

Nutricionista de MyRealFood

MyRealFood rates this product as can be improved. This is because the product is high in free sugars, although is low in fat, is a source of fiber, is very low in saturated fats and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

High in free sugars

10.23 g

More than 10 grams of free sugars

0.5

Low in fats

0 g

Less than 3 grams of fats

Source of fiber

0.8 g

More than 1.5 grams of fiber by 100 Kcal of product

Ingredientes

Vitamin c

Cherry puree

Natural flavor

Cherry juice concentrate

Water

Ascorbic acid

Apple

Pectin

Macronutrientes

Per 100g

Calories

Per 100g

47Kcal

Calories

47Kcal

carbohydrates

13 gramos

proteins

0 gramos

fats

0 gramos

salt

0 gramos

Sugars

10 gramos

Saturated fats

0 gramos

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