Thunfisch Salat Couscous
Hawesta
4.7/10
Can be improved
Información nutricional
Per 100g
Refined flours promote inflammation, are less satiating and contain fewer vitamins and minerals than whole-grain flours. Therefore, MyRealFood recommends prioritizing the consumption of whole-grain flours.
High salt
1.4 g
More than 1 gram of salt
0
0.1
0.3
1
2
10
Low in free sugars
2.96 g
Less than 5 grams of free sugars
0
0.5
5
10
15
30
Ingredientes
Couscous, couscous, couscous, couscous
Macronutrientes
Per 100g
Calories
Per 100g
202Kcal
Calories
202Kcal
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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