Zico Natural Coconut Water

Zico Coconut Water

4.5/10

Can be improved

Nutricionista de MyRealFood

Juices are considered as "Free Sugars" by the WHO and EFSA. When fruit is processed, the food matrix is altered, causing sugars to be released and absorbed more rapidly. Therefore, MyRealFood recommends priotizing whole fruit consumption..

Información nutricional

Per 100g

Moderate in free sugars

3.75 g

Less than 5 grams of free sugars

0.5

2.5

7.5

Low fat

0 g

Less than 1.5g of fat

Very low in saturated fat

0 g

Less than 0.1 grams of saturated fat

Ingredientes

Vitamin c

Macronutrientes

Per 100g

Calories

Per 100g

19Kcal

Calories

19Kcal

carbohydrates

5 gramos

proteins

0 gramos

fats

0 gramos

salt

0 gramos

Sugars

4 gramos

Saturated fats

0 gramos

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