Pisto tradicional aprovechamiento
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16

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16

Traditional ratatouille

3

(17)

0 kcal

crispitacris

crispitacris

Preparación de la receta

1

Chop all the vegetables.

2

Put a couple of tablespoons of oil in the pan and fry all the vegetables: I add them in this order: onion, leek, zucchini, peppers, carrot.

3

I let it sauté for about 30 minutes and add the spinach and then homemade natural tomato sauce. I leave it for 10-15 minutes.

4

I have prepared the ratatouille with the vegetables I had at home, it is enough for approximately 4 servings (I keep it in the fridge and I take it one day with egg, another with tuna or in fajita...).

Ingredients

Steps

Calories

1

Chop all the vegetables.

2

Put a couple of tablespoons of oil in the pan and fry all the vegetables: I add them in this order: onion, leek, zucchini, peppers, carrot.

3

I let it sauté for about 30 minutes and add the spinach and then homemade natural tomato sauce. I leave it for 10-15 minutes.

4

I have prepared the ratatouille with the vegetables I had at home, it is enough for approximately 4 servings (I keep it in the fridge and I take it one day with egg, another with tuna or in fajita...).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Dinner

Vegan

Gluten free

Vegetarian

All

Meals

Vegetables

Lactose free

Salads and bowls

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