Salteado de atún con patatas crocantes
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Tuna sautéed with crispy potatoes

3

(1)

15 min

0 kcal

Malurocagamarra123

Malurocagamarra123

Preparación de la receta

1

Cut the potatoes into small squares. Season with garlic powder, rosemary and salt. Put them in the Airfryer or in the oven for 16 minutes.

2

Put very little olive oil in a frying pan and add the onion cut in brunoise (very small squares) until transparent. Then add the tomatoes cut in four each. Then add the peppers until they are cooked. Add the tuna cans and finally a beaten egg, mixing very well. Add salt and serve with the potatoes.

Ingredients

Steps

Calories

1

Cut the potatoes into small squares. Season with garlic powder, rosemary and salt. Put them in the Airfryer or in the oven for 16 minutes.

2

Put very little olive oil in a frying pan and add the onion cut in brunoise (very small squares) until transparent. Then add the tomatoes cut in four each. Then add the peppers until they are cooked. Add the tuna cans and finally a beaten egg, mixing very well. Add salt and serve with the potatoes.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Wok

Dinner

Quick

Fish and seafood

Meals

Vegetables

Egg

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