16
Strawberry jam.
5
(18)
15 min
132 kcal
bea_gimeno_
Preparación de la receta
1
Wash and cut the strawberries into small pieces and cut the dates into small pieces as well.
2
In a saucepan add the strawberries and dates over medium-high heat and stir until the strawberries break down and release all the water. Before removing from the heat add a teaspoon of chia seeds.
3
Remove the mixture from the heat and blend it all together.
4
Put the mixture in a jar and wait until it cools down to put it in the fridge and that's it! It usually keeps for about 5-6 days.
Ingredients
Steps
Calories
1
Wash and cut the strawberries into small pieces and cut the dates into small pieces as well.
2
In a saucepan add the strawberries and dates over medium-high heat and stir until the strawberries break down and release all the water. Before removing from the heat add a teaspoon of chia seeds.
3
Remove the mixture from the heat and blend it all together.
4
Put the mixture in a jar and wait until it cools down to put it in the fridge and that's it! It usually keeps for about 5-6 days.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Quick
Vegan
Gluten free
Desserts
Vegetarian
All
Toast
Breakfast
Accompaniment
Lactose free
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