Textured soy meatballs

Chop the soybeans to make them smaller, and let them hydrate in hot water. This water had salt, garlic powder, pepper, curry and parsley.

While it was hydrating, I chopped some very small onion and some mushrooms just as small, fried it a little in a pan and added a grated tomato.

Once the soybeans are hydrated, mix everything in a bowl: the soybeans with the sofrito, the soy sauce and add some whole wheat flour cockroaches.

I made the shape and dipped it in flour and ready, I got about 10 round meatballs and with the rest I made them as if they were steaks.

I cooked them for about 8 minutes in aufrayer sprayed with oil for about 8/10 minutes.