

4
Baked lobster tail
5
(6)
30 min
0 kcal
Preparación de la receta
1
Take the lobster tail and cut the shell in half with scissors, through the center.
2
To remove the meat, we open the shell a little to the sides and with the help of a spoon we remove the meat from the sides. The tail part remains attached, and to do this we place the meat on top of the shell, open the meat sideways to remove the black strip in the center if it has one.
3
Once we have the meat on top of the shell, we prepare the sauce to add it with a brush or spoon (underneath and on top, we impregnate it well).
4
For the sauce, we make it with the oil, the juice of half a lemon, 3 cloves of chopped garlic, parsley (if we have it fresh, better) a little salt, pepper and optional chopped chili, to taste.
5
We add it to the lobster tail, previously placed in the oven tray.
6
Preheat the oven to 180 degrees and put the lobster tail between 10 and 20 minutes (depending on oven and size, it is best to check from 10 minutes if it is ready and go conoreobando from there 2 by 2 minutes). And ready!
Ingredientes
1 ración
1 ración

Lobster
750 gramos (aprox. 1 unidad)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Lemon
45 gramos (aprox. ½ unidades)

Garlic
9 gramos (aprox. 3 unidades)

Parsley
5 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)

Black pepper
1 gramo (aprox. ½ cucharaditas)

Chili powder
0 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Lobster
750 gramos (aprox. 1 unidad)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Lemon
45 gramos (aprox. ½ unidades)

Garlic
9 gramos (aprox. 3 unidades)

Parsley
5 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)

Black pepper
1 gramo (aprox. ½ cucharaditas)

Chili powder
0 gramos (aprox. ½ cucharaditas)
1
Take the lobster tail and cut the shell in half with scissors, through the center.
2
To remove the meat, we open the shell a little to the sides and with the help of a spoon we remove the meat from the sides. The tail part remains attached, and to do this we place the meat on top of the shell, open the meat sideways to remove the black strip in the center if it has one.
3
Once we have the meat on top of the shell, we prepare the sauce to add it with a brush or spoon (underneath and on top, we impregnate it well).
4
For the sauce, we make it with the oil, the juice of half a lemon, 3 cloves of chopped garlic, parsley (if we have it fresh, better) a little salt, pepper and optional chopped chili, to taste.
5
We add it to the lobster tail, previously placed in the oven tray.
6
Preheat the oven to 180 degrees and put the lobster tail between 10 and 20 minutes (depending on oven and size, it is best to check from 10 minutes if it is ready and go conoreobando from there 2 by 2 minutes). And ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Quick
Fish and seafood
The Best Recipe
Christmas recipe 🎄
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...