

46
Vegetable ratatouille and grilled eggs.
5
(48)
50 min
0 kcal
Preparación de la receta
1
Heat a few teaspoons of oil and add the vegetables cut not too small.
2
First the peppers, then the onion and finally the zucchini. Stir from time to time with the fire not too high.
3
When it is half done add the crushed tomato and a little salt. Cover it, lower the heat and move it around so that the tomato water evaporates. It will be ready when it seems to be sticking to the pan.
4
On the other hand, cook the eggs with a little EVOO in a non-stick pan and covered so that they set well. And everything to the plate 😋
Ingredientes
2 raciones
2 raciones

Zucchini
500 gramos (aprox. 2 unidades)

Red bell pepper
200 gramos (aprox. 1 unidad)

Tomato sauce
200 gramos (aprox. 1 cucharada)

Onion
100 gramos (aprox. 1 unidad)

Chicken egg
100 gramos (aprox. 2 unidades)

Green bell pepper
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
28 gramos (aprox. 3 cucharadas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Zucchini
500 gramos (aprox. 2 unidades)

Red bell pepper
200 gramos (aprox. 1 unidad)

Tomato sauce
200 gramos (aprox. 1 cucharada)

Onion
100 gramos (aprox. 1 unidad)

Chicken egg
100 gramos (aprox. 2 unidades)

Green bell pepper
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
28 gramos (aprox. 3 cucharadas)
1
Heat a few teaspoons of oil and add the vegetables cut not too small.
2
First the peppers, then the onion and finally the zucchini. Stir from time to time with the fire not too high.
3
When it is half done add the crushed tomato and a little salt. Cover it, lower the heat and move it around so that the tomato water evaporates. It will be ready when it seems to be sticking to the pan.
4
On the other hand, cook the eggs with a little EVOO in a non-stick pan and covered so that they set well. And everything to the plate 😋
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Autumn
Meals
Vegetables
Accompaniment
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...