11
Assorted lamb's lettuce salad
5
(13)
26 min
0 kcal
Gabiii
Preparación de la receta
1
We put the eggs to cook and add a pinch of salt. 11 minutes since it starts to boil.
2
Wash the lamb's lettuce and the apple, then peel the apple and cut it into cubes or to taste.
3
Put the lamb's lettuce, apple, olives and cheese all together.
4
When the eggs are ready, put them in cold water for about 13 minutes and then peel them and chop or crumble them to taste on the plate or tupper.
5
Once everything is ready, add a splash of EVOO, another splash of balsamic vinegar of modena and a pinch of salt (all to taste) and stir everything well. It can also be made with a chicken/turkey breast and it is delicious.
Ingredientes
1 ración
1 ración
Chicken egg
137 gramos (aprox. 3 unidades)
Red apple
100 gramos (aprox. 1 unidad)
Semi-cured cheese
20 gramos (aprox. 2 lonchas)
Black olives
15 gramos (aprox. 1 puñado)
Extra virgin olive oil
9 gramos (aprox. 1 cucharada)
Modena vinegar
9 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Chicken egg
137 gramos (aprox. 3 unidades)
Red apple
100 gramos (aprox. 1 unidad)
Semi-cured cheese
20 gramos (aprox. 2 lonchas)
Black olives
15 gramos (aprox. 1 puñado)
Extra virgin olive oil
9 gramos (aprox. 1 cucharada)
Modena vinegar
9 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
1
We put the eggs to cook and add a pinch of salt. 11 minutes since it starts to boil.
2
Wash the lamb's lettuce and the apple, then peel the apple and cut it into cubes or to taste.
3
Put the lamb's lettuce, apple, olives and cheese all together.
4
When the eggs are ready, put them in cold water for about 13 minutes and then peel them and chop or crumble them to taste on the plate or tupper.
5
Once everything is ready, add a splash of EVOO, another splash of balsamic vinegar of modena and a pinch of salt (all to taste) and stir everything well. It can also be made with a chicken/turkey breast and it is delicious.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Tupper
Meals
Salads and bowls
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