Gofres de harina de coco 🥥
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52

whatsapp

52

Coconut flour waffles 🥥

4.8

(62)

7 min

0 kcal

mariapan

mariapan

Preparación de la receta

1

It is very easy to make and very fast. First of all, the salt is just a pinch. These ingredients are for one waffle 🧇 Let's go 👉

2

You only have to mix all the ingredients. If you do it by hand you must beat the egg well and then add the rest. If you do it with a mixer it is as simple as putting everything in a suitable bowl and beat.

3

To the waffle iron and two min (in electric waffle iron).

4

I made two versions, one salty with lettuce, cooked ham (90%), tomato, asparagus, seeds and a drizzle of olive oil. The other I did with tangerine, raspberries and melted choco 85. Ready ✅ I hope you like it ❤️

Gofres de harina de coco 🥥  Paso 3

Ingredients

Steps

Calories

1

It is very easy to make and very fast. First of all, the salt is just a pinch. These ingredients are for one waffle 🧇 Let's go 👉

2

You only have to mix all the ingredients. If you do it by hand you must beat the egg well and then add the rest. If you do it with a mixer it is as simple as putting everything in a suitable bowl and beat.

3

To the waffle iron and two min (in electric waffle iron).

4

I made two versions, one salty with lettuce, cooked ham (90%), tomato, asparagus, seeds and a drizzle of olive oil. The other I did with tangerine, raspberries and melted choco 85. Ready ✅ I hope you like it ❤️

Gofres de harina de coco 🥥  Paso 3

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Doughs and breads

Quick

Dairy

Gluten free

Desserts

Vegetarian

All

Breakfast

Accompaniment

Egg

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