

36
Shiitake mushroom soup 🍄
5
(41)
40 min
0 kcal
Preparación de la receta
1
In a glass of warm water put the dried tomato to hydrate. Meanwhile we cut the onion, the leek and the garlic in very fine julienne.
2
Put in a saucepan some EVOO and the cayenne to heat over medium heat. Add the onion, leek and garlic and fry a little. I added a pinch of smoked salt and covered it.

3
Cut the dried tomato to taste (I cut it into julienne strips) and add to the pan. Reserve the water.
4
Wash and cut the mushrooms into medium pieces, add to the pan. Sauté a little, always over medium heat, and add the water where we have hydrated the tomato and the soy sauce. Cover for a couple of minutes.

5
Add the parsley, coriander, ginger and chickpea flour and add the vegetable broth little by little, stirring constantly.
6
Once all the broth has been added, bring to a boil. And then lower to low heat for 5 minutes covered. Correct salt if necessary.
7
It can be eaten as is, with a poached egg, noodles, rice.... Warm, of course.
Ingredientes
1 ración
1 ración

Vegetable broth
300 gramos

Shiitake
250 gramos

Tap water
100 gramos (aprox. ½ vasos)

Purple onion
100 gramos (aprox. 1 unidad)

Leek
75 gramos (aprox. 1 unidad)

Dried tomato
20 gramos (aprox. 4 unidades)

Extra virgin olive oil
10 gramos (aprox. 1 cucharada)

Soy sauce
10 gramos (aprox. 1 cucharada)

Cayenne
5 gramos (aprox. 1 unidad)

Cilantro
5 gramos (aprox. 1 puñado)

Chickpea flour
5 gramos (aprox. ½ cucharadas)

Parsley
5 gramos (aprox. 1 puñado)

Garlic
3 gramos (aprox. 1 unidad)

Ginger powder
2 gramos (aprox. ½ cucharaditas)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Vegetable broth
300 gramos

Shiitake
250 gramos

Tap water
100 gramos (aprox. ½ vasos)

Purple onion
100 gramos (aprox. 1 unidad)

Leek
75 gramos (aprox. 1 unidad)

Dried tomato
20 gramos (aprox. 4 unidades)

Extra virgin olive oil
10 gramos (aprox. 1 cucharada)

Soy sauce
10 gramos (aprox. 1 cucharada)

Cayenne
5 gramos (aprox. 1 unidad)

Cilantro
5 gramos (aprox. 1 puñado)

Chickpea flour
5 gramos (aprox. ½ cucharadas)

Parsley
5 gramos (aprox. 1 puñado)

Garlic
3 gramos (aprox. 1 unidad)

Ginger powder
2 gramos (aprox. ½ cucharaditas)

Salt
1 gramo (aprox. 1 cucharadita)
1
In a glass of warm water put the dried tomato to hydrate. Meanwhile we cut the onion, the leek and the garlic in very fine julienne.
2
Put in a saucepan some EVOO and the cayenne to heat over medium heat. Add the onion, leek and garlic and fry a little. I added a pinch of smoked salt and covered it.

3
Cut the dried tomato to taste (I cut it into julienne strips) and add to the pan. Reserve the water.
4
Wash and cut the mushrooms into medium pieces, add to the pan. Sauté a little, always over medium heat, and add the water where we have hydrated the tomato and the soy sauce. Cover for a couple of minutes.

5
Add the parsley, coriander, ginger and chickpea flour and add the vegetable broth little by little, stirring constantly.
6
Once all the broth has been added, bring to a boil. And then lower to low heat for 5 minutes covered. Correct salt if necessary.
7
It can be eaten as is, with a poached egg, noodles, rice.... Warm, of course.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Dinner
Vegan
Meals
Broths and creams
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