112
Codfish omelet 🐟
5
(118)
10 min
0 kcal
crissuarez
Preparación de la receta
1
Cut the chives and put them in a frying pan to poach.
2
Once the spring onion begins to turn golden brown, add the cod fillet (thawed) and brown together with the spring onion, breaking the cod into crumbs.
3
On the other side we beat the eggs, together with the salt and pepper. And once the cod is done, mix everything together and put it all in the pan again.
4
We leave on one side and then on the other to taste. I like it rather raw.
5
Finally we add some parsley and that's it! 😘😘
Ingredients
Steps
Calories
1
Cut the chives and put them in a frying pan to poach.
2
Once the spring onion begins to turn golden brown, add the cod fillet (thawed) and brown together with the spring onion, breaking the cod into crumbs.
3
On the other side we beat the eggs, together with the salt and pepper. And once the cod is done, mix everything together and put it all in the pan again.
4
We leave on one side and then on the other to taste. I like it rather raw.
5
Finally we add some parsley and that's it! 😘😘
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Accompaniment
Tortillas
The Best Tortilla
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