

211
Pasta with chicken delight
5
(221)
40 min
0 kcal
Preparación de la receta
1
Cook the chicken breast in boiling water for 20 minutes and also boil the pasta according to the manufacturer's instructions, in my case 7-8 minutes.
2
At the same time, chop the onion very finely and brown it with EVOO.
3
Once browned, add the sliced mushrooms and the sliced carrot (I grate it with a peeler and then chop it).
4
Shred the chicken with the help of two forks and add it to the pan along with the vegetables. Let it cook for a couple of minutes.
5
Finally, add the coconut milk, black pepper and salt, stir well and allow to thicken for a few minutes.
6
Serve with a little grated cheese (the one you like best).
Ingredientes
2 raciones
2 raciones

Coconut milk
200 gramos (aprox. ½ unidades)

Mushroom
150 gramos (aprox. 15 unidades)

Whole wheat spaghetti
150 gramos

Chicken breast
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Cheese
40 gramos (aprox. 2 lonchas)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Coconut milk
200 gramos (aprox. ½ unidades)

Mushroom
150 gramos (aprox. 15 unidades)

Whole wheat spaghetti
150 gramos

Chicken breast
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Cheese
40 gramos (aprox. 2 lonchas)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Cook the chicken breast in boiling water for 20 minutes and also boil the pasta according to the manufacturer's instructions, in my case 7-8 minutes.
2
At the same time, chop the onion very finely and brown it with EVOO.
3
Once browned, add the sliced mushrooms and the sliced carrot (I grate it with a peeler and then chop it).
4
Shred the chicken with the help of two forks and add it to the pan along with the vegetables. Let it cook for a couple of minutes.
5
Finally, add the coconut milk, black pepper and salt, stir well and allow to thicken for a few minutes.
6
Serve with a little grated cheese (the one you like best).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Tupper
Meals
The Best Recipe
Pasta
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