

28
Rice with seafood
5
(30)
40 min
0 kcal
Preparación de la receta
1
Chop the red and green bell pepper and the carrot brunoise style and put it in a paella pan or low frying pan with the EVOO to poach it.
2
After 5 minutes, when it starts to be soft, add the onion and garlic, chopped in the same way, and leave for another 5 minutes.
3
Add the crushed tomato and the paprika and stir well. Let it cook for 2 minutes to reduce. In this step we also add the rice and continue stirring.
4
Then add the homemade fish stock, but not all of it, a little more than half. We also add the turmeric and the squid and salt and stir well.
5
When there are 7-8 minutes left for the rice to be done, add the cockles, distributing them well, and the shrimps, placing them on the surface.
6
If we see that the broth has evaporated and the rice grain is still a little hard we add more broth. It is important to remember that it is a rice broth, so it should not run out of broth at any time but we should not overdo it either, otherwise we would have a soup.
7
Enjoying with a glass of Albariño wine
Ingredientes
4 raciones
4 raciones

Fish stock
900 gramos (aprox. 4 i ½ vasos)

Cockle
500 gramos (aprox. 1 unidad)

Shrimp
400 gramos (aprox. 8 unidades)

White rice
250 gramos

Squid
240 gramos (aprox. 8 piezas)

Tomato sauce
200 gramos

Onion
100 gramos (aprox. 1 unidad)

Red bell pepper
80 gramos (aprox. 1 unidad)

Green bell pepper
80 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Salt
6 gramos (aprox. 2 raciones)

Garlic
3 gramos (aprox. 1 unidad)

Turmeric
3 gramos (aprox. 1 cucharadita)

Red paprika from la vera
3 gramos (aprox. 1 ración)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Fish stock
900 gramos (aprox. 4 i ½ vasos)

Cockle
500 gramos (aprox. 1 unidad)

Shrimp
400 gramos (aprox. 8 unidades)

White rice
250 gramos

Squid
240 gramos (aprox. 8 piezas)

Tomato sauce
200 gramos

Onion
100 gramos (aprox. 1 unidad)

Red bell pepper
80 gramos (aprox. 1 unidad)

Green bell pepper
80 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Salt
6 gramos (aprox. 2 raciones)

Garlic
3 gramos (aprox. 1 unidad)

Turmeric
3 gramos (aprox. 1 cucharadita)

Red paprika from la vera
3 gramos (aprox. 1 ración)
1
Chop the red and green bell pepper and the carrot brunoise style and put it in a paella pan or low frying pan with the EVOO to poach it.
2
After 5 minutes, when it starts to be soft, add the onion and garlic, chopped in the same way, and leave for another 5 minutes.
3
Add the crushed tomato and the paprika and stir well. Let it cook for 2 minutes to reduce. In this step we also add the rice and continue stirring.
4
Then add the homemade fish stock, but not all of it, a little more than half. We also add the turmeric and the squid and salt and stir well.
5
When there are 7-8 minutes left for the rice to be done, add the cockles, distributing them well, and the shrimps, placing them on the surface.
6
If we see that the broth has evaporated and the rice grain is still a little hard we add more broth. It is important to remember that it is a rice broth, so it should not run out of broth at any time but we should not overdo it either, otherwise we would have a soup.
7
Enjoying with a glass of Albariño wine
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Fish and seafood
Rice
Meals
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