

1
Pumpkin cream soup
3
(2)
40 min
0 kcal
Preparación de la receta
1
Cut the onion and sauté in a pot until soft, meanwhile cut the pumpkin into squares.
2
Once the onion is softened and poached, sauté the pumpkin with it and season with salt and pepper.
3
Once poached, add the broth and cook over medium heat.
4
Once the pumpkin is cooked, puree the soup until creamy.

5
Optional ; Serve the soup with a drizzle of extra virgin olive oil and enjoy!
Ingredientes
2 raciones
2 raciones

Pumpkin
440 gramos

Chicken broth
350 gramos

Onion
100 gramos

Extra virgin olive oil
20 gramos
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Pumpkin
440 gramos

Chicken broth
350 gramos

Onion
100 gramos

Extra virgin olive oil
20 gramos
1
Cut the onion and sauté in a pot until soft, meanwhile cut the pumpkin into squares.
2
Once the onion is softened and poached, sauté the pumpkin with it and season with salt and pepper.
3
Once poached, add the broth and cook over medium heat.
4
Once the pumpkin is cooked, puree the soup until creamy.

5
Optional ; Serve the soup with a drizzle of extra virgin olive oil and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
Broths and creams
Lactose free
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