2
Chickpeas with chard
3
(3)
0 kcal
GloryDays
Preparación de la receta
1
Wash, cut the chard and set aside.
2
Cut the onion and garlic and brown them in a frying pan with a little oil.
3
Add the chard and cover to simmer. Once they are tender, add the drained chickpeas and integrate all the ingredients.
4
We leave it chup chup for a few minutes. Before turning off we can add a little sweet paprika or de la vera.
5
Enjoy your meal
Ingredients
Steps
Calories
1
Wash, cut the chard and set aside.
2
Cut the onion and garlic and brown them in a frying pan with a little oil.
3
Add the chard and cover to simmer. Once they are tender, add the drained chickpeas and integrate all the ingredients.
4
We leave it chup chup for a few minutes. Before turning off we can add a little sweet paprika or de la vera.
5
Enjoy your meal
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Meals
Vegetables
Legumes
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