

10
Chicken with vegetables
3
(11)
60 min
0 kcal
Preparación de la receta
1
Carve all the vegetables and the chicken (to daus).
2
Introduce the barley and the all to the paella with the oil and leave for 5 minutes, introduce the rest of the vegetables and add the gingebre and the meat.
3
While the vegetables are being cooked, season the chicken with salt and pepper, add the herbes provençals on top and mix the soy sauce with the cocoa cream.
4
Once the vegetables are cooked to taste, put the chicken together with the vegetables until it is slightly browned and add the soy sauce. Stir well and let it cook for a few minutes. Turn off the heat and let it rest for 15 minutes.
Ingredientes
2 raciones
2 raciones

Chicken breast
350 gramos (aprox. 1 unidad)

Onion
260 gramos (aprox. 2 unidades)

Red bell pepper
248 gramos (aprox. 1 unidad)

Zucchini
175 gramos (aprox. ½ unidades)

Green bell pepper
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Nuts and dried fruit
60 gramos (aprox. 2 puñados)

Soy sauce
45 gramos (aprox. 3 cucharadas)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Peanut butter
14 gramos (aprox. 2 cucharaditas)

Provencal herbs
10 gramos (aprox. 2 cucharaditas)

Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Chicken breast
350 gramos (aprox. 1 unidad)

Onion
260 gramos (aprox. 2 unidades)

Red bell pepper
248 gramos (aprox. 1 unidad)

Zucchini
175 gramos (aprox. ½ unidades)

Green bell pepper
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Nuts and dried fruit
60 gramos (aprox. 2 puñados)

Soy sauce
45 gramos (aprox. 3 cucharadas)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Peanut butter
14 gramos (aprox. 2 cucharaditas)

Provencal herbs
10 gramos (aprox. 2 cucharaditas)

Garlic
3 gramos (aprox. 1 unidad)
1
Carve all the vegetables and the chicken (to daus).
2
Introduce the barley and the all to the paella with the oil and leave for 5 minutes, introduce the rest of the vegetables and add the gingebre and the meat.
3
While the vegetables are being cooked, season the chicken with salt and pepper, add the herbes provençals on top and mix the soy sauce with the cocoa cream.
4
Once the vegetables are cooked to taste, put the chicken together with the vegetables until it is slightly browned and add the soy sauce. Stir well and let it cook for a few minutes. Turn off the heat and let it rest for 15 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meat
Meals
Use
Vegetables
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