Tortitas proteicas con manzana 🍎
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2

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2

Protein pancakes with apple 🍎

3

(3)

20 min

0 kcal

lorthebiff

lorthebiff

Preparación de la receta

1

We mix all the ingredients with a food processor or blender until we get a homogeneous and not too dense mixture for our pancakes: oats, egg, vegetable drink (in my case almond) and a strawberry-flavored vegan protein scoop (from Myprotein).

2

We put on the fire a lightly greased pan (I use kitchen paper to remove the excess) and we put our dough, in small quantities so that they are well done.

3

A TIP: with a little yeast they come out fatter😌.

4

Serve and add the apple (or whatever you want) and syrup (I use in this case a raspberry zero syrup from MyProtein🥰).

Ingredients

Steps

Calories

1

We mix all the ingredients with a food processor or blender until we get a homogeneous and not too dense mixture for our pancakes: oats, egg, vegetable drink (in my case almond) and a strawberry-flavored vegan protein scoop (from Myprotein).

2

We put on the fire a lightly greased pan (I use kitchen paper to remove the excess) and we put our dough, in small quantities so that they are well done.

3

A TIP: with a little yeast they come out fatter😌.

4

Serve and add the apple (or whatever you want) and syrup (I use in this case a raspberry zero syrup from MyProtein🥰).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Breakfast

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