49
Banana flan
4
(51)
0 kcal
karmeta
Preparación de la receta
1
Mash the bananas a little bit in a bowl, add the eggs, the glass of vegetable drink and what has been scraped out of the vanilla pod, mash everything.
2
The caramel at the bottom of the mold is caramelized brown sugar, it can be made with caramelized date paste and it will always be healthier.
3
Add the mixture to the mold and put it in a bain-marie in the oven at 180 degrees, I had about 25-30 minutes, depending on each oven times vary, when the toothpick came out dry take it out, wait for it to cool and unmold.
Ingredients
Steps
Calories
1
Mash the bananas a little bit in a bowl, add the eggs, the glass of vegetable drink and what has been scraped out of the vanilla pod, mash everything.
2
The caramel at the bottom of the mold is caramelized brown sugar, it can be made with caramelized date paste and it will always be healthier.
3
Add the mixture to the mold and put it in a bain-marie in the oven at 180 degrees, I had about 25-30 minutes, depending on each oven times vary, when the toothpick came out dry take it out, wait for it to cool and unmold.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Desserts
Vegetarian
All
Breakfast
Lactose free
Egg
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