Pulpo a la gallega
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15

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15

Galician octopus

3

(16)

25 min

0 kcal

Neruus

Neruus

Preparación de la receta

1

Peel the potatoes and cut them into more or less equal slices. Put a pot of water to boil and when it boils, add the potatoes. Cook for 18-20 minutes

2

Cut the octopus into more or less equal slices.

3

Remove the potatoes and place them on a plate. Microwave the octopus on a different plate (between 30-40 seconds).

4

Place the octopus on top of the potato, add the EVOO, the coarse salt and the paprika de la Vera. Ready!

Ingredients

Steps

Calories

1

Peel the potatoes and cut them into more or less equal slices. Put a pot of water to boil and when it boils, add the potatoes. Cook for 18-20 minutes

2

Cut the octopus into more or less equal slices.

3

Remove the potatoes and place them on a plate. Microwave the octopus on a different plate (between 30-40 seconds).

4

Place the octopus on top of the potato, add the EVOO, the coarse salt and the paprika de la Vera. Ready!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Fish and seafood

Use

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