

9
Codfish with browned cod
3
(10)
45 min
0 kcal
Preparación de la receta
1
Grate the potatoes and let them soak in cold water to release starch. This way the potatoes are looser and become like breadcrumbs.
2
Put the 400gr of cod in a bowl of boiling water for 2 minutes. This way, the cod is desalted and it is also done enough to break it into crumbs.
3
Remove the cod and break it up with your fingers. In the meantime, remove any remaining bones.
4
Drain the potatoes and dry them. Put a frying pan with very hot oil, a little at a time and fry the potatoes.
5
Remove the potatoes and drain the oil.
6
Cut a head of garlic and an onion very finely and add a drizzle of oil. When it is golden brown add the cod crumbs until it is golden brown. When it is browned, taste and correct the salt.
7
Put the cod crumbs with the onion and garlic in a frying pan with 15 ml of water. Beat the 6 eggs and set them. Add the pepper and finish correcting the salt.
Ingredients
Steps
Calories
1
Grate the potatoes and let them soak in cold water to release starch. This way the potatoes are looser and become like breadcrumbs.
2
Put the 400gr of cod in a bowl of boiling water for 2 minutes. This way, the cod is desalted and it is also done enough to break it into crumbs.
3
Remove the cod and break it up with your fingers. In the meantime, remove any remaining bones.
4
Drain the potatoes and dry them. Put a frying pan with very hot oil, a little at a time and fry the potatoes.
5
Remove the potatoes and drain the oil.
6
Cut a head of garlic and an onion very finely and add a drizzle of oil. When it is golden brown add the cod crumbs until it is golden brown. When it is browned, taste and correct the salt.
7
Put the cod crumbs with the onion and garlic in a frying pan with 15 ml of water. Beat the 6 eggs and set them. Add the pepper and finish correcting the salt.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Gluten free
All
Meals
Lactose free
Egg
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