50
Crunchy chickpea snack
3
(52)
0 kcal
mariaybc
Preparación de la receta
1
Rinse the chickpeas in a colander to remove the gelatin and keep them clean.
2
Pour the chickpeas in a bowl over which we will add oil, salt and spices to taste depending on how seasoned we want the result.
3
Once the spices have been added, stir the chickpeas and place them on a tray in the oven, evenly distributed.
4
Bake in the oven for at least 30 minutes at 180 degrees to crisp up.
Ingredients
Steps
Calories
1
Rinse the chickpeas in a colander to remove the gelatin and keep them clean.
2
Pour the chickpeas in a bowl over which we will add oil, salt and spices to taste depending on how seasoned we want the result.
3
Once the spices have been added, stir the chickpeas and place them on a tray in the oven, evenly distributed.
4
Bake in the oven for at least 30 minutes at 180 degrees to crisp up.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Use
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